When you live in duality, you live in separation and this separated self is how you view the world. Separation exists because of thoughts initiated in the mind. It can mean trying to prove you are right, paying someone back, having to win, not trusting, living in fear.
Duality creates fear-based thoughts which feed your ego. The ego feels hurt, the ego isolates itself, the ego is lonely, the ego feels depressed. In other words, the ego is a construct of your mind. You can view the world through your heart or your ego. Your thoughts and feelings will tell you if you are acting out of love or insecurity.
The heart doesn’t know anger or blame. Love doesn’t turn into anger. The love you believe you have is often based on insecurity. Even when life brings ups and downs, the heart can still find peace and understanding. The heart goes beyond the mind.
Find the true feeling of your heart.
