General

Spirituality is not a belief system, it is not a religion.  Spirituality is recognising one’s connection to the energy of all creation – being…

Kundalini & Enlightenment
Kundalini is our creative energy.
Kundalini is the energy of our soul.
Kundalini is the energy of consciousness.
Kundalini is the awareness of the higher…

Spirituality Comes From Your Soul
–  Anthony Douglas Williams –
Many ancient cultures were open to a spiritual realm that is often missing from modern society….

What does it mean to tap into the power of our spiritual self?
What are the seven gifts of our spirit?
Each of us are born with…

Making new years resolutions is the start of the process to improving your life.
We are good at starting new projects but are we good…

Daily meditation can make us more productive by allowing the background chatter in our mind (the monkey mind) that causes stress, anxiety, worry and…