Nurturing ourselves through healthy eating and exercise is one way to nurture the physical body. Another way to nurture ourselves is to get good…
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1. Wash your hands- a lot and thoroughly. Washing your hands means-having clean thoughts, having a clean body, taking clean action. Clean action means don’t take…
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“No” has become a catch cry of the last decade. Look at books with titles: “Say No”, “Set your Boundaries”, “Don’t Let People Walk…
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From the time you are born you are living inside a cocoon which has many rooms, windows and colours. The colours, rooms and windows…
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Stagnated energy means we are stuck in the same patterns: we keep thinking the same thoughts over and over again. Once the same thoughts…
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The only way to be truthful to yourself is to accept reality, to accept and trust yourself and the situation you are in.
How do… -
Hands on healing has existed in ancient cultures for thousands of years. The best known healing method in Australia is Reiki healing. The original…
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What is the meaning of attachment?
Attachment is coming from a need or a lack within yourself. Attachment is running away from what is inside…
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Meditation calms the brain wave patterns in your mind to bring wellbeing and to find greater balance and true happiness. Meditation is like any…
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A person locked up in prison will be a lot more freer in his/her mind than a professor. Do you know why? Because the…
